The Ultimate Diastasis Recti Treatment Guide in Singapore by Hello Physio

Welcome to Hello Physio, your go-to source for top-quality healthcare services specializing in Health & Medical, Sports Medicine, and Physical Therapy in Singapore. In this comprehensive guide, we will delve into the world of diastasis recti treatment options available to you in Singapore.

Understanding Diastasis Recti

Diastasis recti is a common condition that affects many individuals, particularly women who have gone through pregnancy. It involves the separation of the abdominal muscles, leading to a visible bulge, especially when the individual engages in activities that require core strength.

Diagnosis and Assessment

At Hello Physio, our expert team of healthcare professionals specializes in accurately diagnosing and assessing diastasis recti. Through a series of physical examinations and tests, we determine the severity of the condition and tailor treatment plans to suit each individual's needs.

Treatment Options

When it comes to treating diastasis recti, Hello Physio offers a variety of effective solutions that are customized to address each patient's unique situation. From targeted exercises to specialized therapies, we employ a holistic approach to ensure optimal results.

Physical Therapy

Our skilled physical therapists utilize cutting-edge techniques to strengthen the abdominal muscles and improve overall core stability. Through a combination of manual therapy and individualized exercise programs, we help our patients regain strength and function in their core muscles.

Sports Medicine

For individuals looking to return to their athletic pursuits post-diastasis recti treatment, our experienced sports medicine specialists provide personalized rehabilitation plans to facilitate a safe and gradual return to physical activities while minimizing the risk of re-injury.

Recovery and Support

At Hello Physio, we understand the importance of ongoing support and guidance throughout the recovery process. Our dedicated team is committed to assisting our patients every step of the way, offering comprehensive care to ensure a smooth and successful recovery journey.

Contact Us Today

If you are seeking effective diastasis recti treatment in Singapore, look no further than Hello Physio. Contact us today to schedule a consultation and take the first step towards restoring your core strength and overall well-being.